Are you feeling overwhelmed at work? Are you lacking passion, ambition and enthusiasm? Is the stress that you are going through, having a negative impact on your work performance?

This course will provide you with the tools and wisdom to manage work-based stress.

 In this course you will:

• identify how stressed you are
• identify links between stress and sickness
• Stress factors and triggers
• The cost of stress
• legal obligations
• managing stress

This course is open to people who are working or aspiring to work in a professional management environment.  Experience is not essential.

Date: 19/08/2011

Time: 10am-3pm

Teacher: Kawal Kaur and Mervis Moyo-Mesagan

Please call NEWTEC for further information on: 0208 519 5843

This one day course is priced at £125.00